“Peel back the layers of conditioning - breath, by breath, by breath.”
- Olivia Moon
Lumina Breathwork Trainings
Heart-led, Trauma-informed, Multi-style Breathwork Trainings in South Africa
Lumina Breathwork is a trauma-informed, heart-led breathwork school founded by Olivia Moon. We offer breathwork facilitator trainings in South Africa that blend yogic pranayama, modern breathwork techniques, and nervous system regulation tools.
Rooted in ancient wisdom and modern science, Lumina empowers you to become an embodied guide of the breath - whether you're deepening your personal practice or stepping into a professional path of holding space for others.
At Lumina, we believe that breathwork is a pathway to wholeness - a bridge between body, mind, and soul.
Upcoming Trainings
Lumina Breathwork Foundations Training - 35 Hours
23–24 August 2025 | Rocklands Health & Movement Centre, Constantia
A 35-hour trauma-informed breathwork training that offers a powerful introduction to yogic breathing practices, functional breathwork, and the art of holding space.
You’ll learn 18 foundational techniques, the anatomy and energetics of breath, and walk away with confidence to integrate breathwork into your wellness, coaching, or yoga work.
Ideal for: Coaches, therapists, yoga teachers, healers, space-holders, and those curious about breathwork.
Lumina Breathwork Guide Training - 120 Hours
November 2025 – August 2026 | Online & In-Person Retreat at Bodhi Khaya
A comprehensive 120-hour breathwork facilitator certification designed for those ready to guide others through conscious connected breathwork, pranayama, and functional breathing.
This hybrid journey includes online theory, a 7-day immersive retreat in nature, mentorship, case studies, and business support, so you graduate confident and aligned.
Perfect for: Coaches, therapists, healers, yoga or meditation teachers, and anyone called to hold space for others using the breath.
““Each session took me deeper into myself… I felt an incredible sense of wholeness and safety in Olivia’s presence - her soft, intuitive guidance was both gentle and deeply powerful.””
Testimonials
“Olivia holds the most beautiful space and energy. I always walk away feeling lighter, with more clarity and openness. Highly recommend for beginners and more experienced ‘breathers’.
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“I’ve always had an amazing, transformative, grounding and expansive experience. Olivia is my first suggestion to anyone looking to try breathwork.”
Meet Your Guide
Olivia Moon is a certified breathwork facilitator, holistic coach, 550-hour yoga and meditation teacher, Reiki Master, Yoga Alliance Continuing Education Provider (YACEP), and professional member of the International Breathwork Foundation.
She has been teaching and guiding breathwork since 2020, drawing from a range of styles - from classical pranayama to conscious connected breathing. Founder of Lumina Breathwork, Olivia has guided hundreds of people through the breath at retreats, in workshops, private sessions, and through her 1:1 coaching program, Aligned.
Olivia’s approach to conscious connected breathwork is gentle, grounded, and intuitive, with a deep respect for the intelligence of the breath. She works closely with Bodhi Khaya Nature Retreat, where she regularly facilitates retreats.
Having gone through multiple breathwork trainings, as well as trainings in holistic coaching, polyvagal theory, somatics, yoga and energy work, Olivia brings a multidimensional lens to her work. But more than anything, it is her lived experience, her love of learning, and her reverence for the breath that shape the way she teaches and holds space.
