“Silence is an empty space, space is the home of the awakened mind.” ~ Gautama Buddha
Experience the Silence of Being in the serenity of nature at Bodhi Khaya’s 7 Day Silent Retreat. This is your invitation to spend 7 days and 7 nights basking in silence and the deep rest it offers. Get quiet and listen to the sounds of nature in our eco-spiritual sanctuary, while moving through a daily schedule of meditation, yoga, breathwork, Chi Kung, guided silent nature walks, evening restorative yoga, soul-nourishing mindful meals and plenty of free time for rest, renewal and reflection. All the activities are optional, giving you the freedom to explore what serves you best – moment to moment. The retreat will be gently guided, supported and held, yet with the invitation to intuitively explore the landscape, both within and without. Give yourself permission to truly connect to yourself through the sacred practice of silence.
All included (and optional)
4 Daily Meditation sessions
Teacher guidance and support
Daily Yoga and Breathwork (Flow & Restorative)
3 Soul Nourishing Meals per day
Ceremonial Tree Planting
Chi Kung
Guided Silent Nature Walks
Evening Listening Sessions
Time for walking and exploring
Time for rest and renewal